Meet the 2018 Session Hosts

The countdown to TEDMED 2018 continues, and we’re thrilled to announce the personalities who will guide us through this year’s stage program: The 2018 Session Hosts.

These Hosts connect the stories and ideas shared by our speakers and help us navigate themes and relationships throughout the program. This week, we’re happy to introduce our Hosts below. Next week, we will announce the Sessions they’ll host, including the Speakers in each and the themes that tie them together, so keep an eye out!

All of our Hosts also helped shape this year’s program as a part of TEMDED’s Editorial Advisory Board (EAB). They, and other members from the EAB, are looking forward to meeting you in Palm Springs, CA. If you haven’t already registered, there’s still time – register today to join us at TEDMED!

We’ll reveal more about TEDMED 2018 each week as we count down to opening night – If you haven’t yet secured your spot at TEDMED 2018, don’t hesitate to do so today.

Q&A with Sian Leah Beilock, Performance Under Pressure Sage

Sian Leah Beilock is exploring the science behind why people “choke” in pressure-packed situations. Specifically, she examines factors in the brain and body that influence performance in stressful situations ranging from test taking, to public speaking, to sporting events. Using a variety of research methods, including assessing test performance to neuroimaging techniques, Sian’s work is aimed at better understanding how our cognition and reasoning skills change when we are under stress. Sian’s research is routinely covered in the media, including CNN, NPR, The New York Times, and The Wall Street Journal. In 2017, the National Academy of Sciences honored Sian with the Troland Award, in recognition of her pioneering work in experimental psychology. Sian has published two books and over 100 papers though her research. After serving as Executive Vice Provost of the University of Chicago, Sian was recently appointed as the eighth President of Barnard College. She spoke at TEDMED 2017, and you can watch her Talk here.


TEDMED: You were an athlete growing up, and in your talk you speak a lot about the pressures that athletes feel when it’s game time. How do you see athletic performance relating to the other types of performance pressures that people feel, such as those in the classroom or in the boardroom? Is there anything interesting to note in how these pressures are alike and how they’re different?

Sian Leah Beilock: I did spend a lot of time on the soccer field during my youth, and I learned, often the hard way, how the mental and the physical are linked. Later, as a scientist, I’ve studied this connection closely. Dealing with pressure is a universal. It doesn’t change, whether you have a golf club in your hand or a pencil. It’s the same. Accomplished athletes learn how to thrive when all eyes are on them—and by observing how they manage that and the strategies they use, we can learn a lot about how students survive the pressure of tests and how we can cope with other pressures of everyday life.

TM: In your Talk, you share how overthinking performance and trying to control the situation causes many people to flub under pressure. However, many people at the top of their fields are often considered to be “Type A” or even “control freaks.” It would seem that these people would suffer from what you call “paralysis by analysis,” and yet many seem to be thriving. How do you explain this seeming contradiction?

SLB: There is a time to focus on the details and a time to, as Nike regularly reminds us, “just do it.” When you are practicing and learning your craft, of course you have to pay close attention to the step-by-step process—that can be very important, even critical. But, my guess is, in the moment, when even the most Type A leaders excel, they are trusting their instincts and focusing on the outcome rather than the process. They are always keeping the big picture in mind.

TM: From practicing under the conditions you’ll be performing under to taking the time to write down all the worries and self-doubts circling around in your mind, your TEDMED Talk gave us some valuable strategies to employ when we’re looking to perform our best under pressure. We have a feeling that you have many more good tips, would you mind sharing a few more?

SLB: Well, here’s one tip that I try to use myself. Think about why you should succeed—rather than entertain the reasons why you might fail. I also recommend reinterpreting the signs that your body is giving you. Rather than your sweaty palms and increased heart beat being signs that you are freaking out, remind yourself that these physiological reactions are important and useful. They are shunting resources to your brain and body so that you can think and perform at your best.

TM: What was the TEDMED experience like for you? It would be especially interesting to learn more about how you prepared for the pressure of memorizing and presenting your Talk!

SLB: Believe me, I feel pressure like everyone else (maybe even more powerfully since that’s the crux of my research), but I also try to practice what I preach. Practicing— not just by yourself, but under the same conditions you are going to encounter when you perform—is what matters. It gets you used to what you are going to experience in the big moment. I talk about it as closing the gap between training and competition. I did this to prep for my TEDMED talk and it helped. I practiced on my own, but also in front of others—people I trust and whose opinions I value. I promise you it was nerve wracking every time, but it made the big day a little less daunting.

Growing up Healthy

Adolescence is a shared human experience full of transitions, experimentation, and growth. It is a rite of passage defined in many ways, whether through religious rituals or legal rights, at one of the most critical developmental stages in a person’s life. In society’s best effort to raise healthy kids, we’ve attempted to place structure around the process of “growing up”—we try to standardize the goals we set, achievements we reach, and skills we acquire. However, as adults continue to more closely and carefully usher adolescents into adulthood, we have to wonder: have we over-defined expectations? Are we interfering too much with the ultimate, shared experience of adolescence—learning how to shape your own identity?

Among the Speakers taking the Stage at TEDMED this November are four experts who have studied various facets of adolescence and how the expectations that today’s youth face—whether self-imposed, parental, peer, or cultural—can impact their mental health and their ability to adjust into healthy adults.

In 2017, the World Health Organization reported that young people around the world are suffering from serious depression and anxiety disorders at record rates—and the growth trend doesn’t appear to be slowing down. Thomas Curran, of the University of Bath’s Department for Health, has been studying the rise of perfectionism and how it might be contributing to these near-epidemic levels of serious mental illness among young people. In a longitudinal study, Thomas found an alarming increase in all dimensions of perfectionism among young people. He found that “socially prescribed perfectionism,” the area of perfectionism associated with excessively high social expectations and the dimension with the largest correlation to a variety of mental health issues, is growing at twice the rate of other dimensions. With his work, Thomas hopes to shed light on the burden of perfectionism and how we can help lessen the stresses felt by young people today.

Niobe Way, Professor of Developmental Psychology and the founder of the Project for the Advancement of Our Common Humanity at New York University, also studies the social pressures that many young people face and how it affects them. Niobe is particularly focused on young men and the detrimental impact of expecting boys to be less emotional and caring than their female counterparts. Through her research, Niobe found that stereotypically feminine traits, such as emotional openness, are necessary for boys’ health and well-being, and that we all share the very human desires for emotional intimacy and connection. Furthermore, her first-hand experience as a counselor at an urban public high school reinforced the importance of the need for connection among boys. As a counselor, Niobe saw the positive impact of listening to boys talk about their deeper feelings on friendships and relationships. This experience drove her to begin the research she continues today and to advocate for how to best support the development of healthy young men.

For youth developing and exploring their gender identity, there are many difficult questions to answer. Unfortunately, society often forces young people to live in a binary male/female world where not everyone feels that they belong. sj Miller’s work centers on how these binary norms can be harmful to a person’s mental health and how in today’s evolving culture, we must work to adopt an inclusive way of defining (a)gender. As a professor and consultant on professional development for teaching, affirming, and recognizing trans*+ and gender creative/expansive students, sj helps to expand how we think about gender, our relationship to our own (a)gender identity, and how we can best support adolescents in accepting their own identity. Using schools as a primary vehicle for creating safe spaces for trans*+ and gender creative/expansive students, sj’s research illuminates a path toward broad social change and a society that is more accepting of all people.

Adolescence is also a time where many people begin to explore their sexuality. And while many adults today are taking an increasingly hands-on approach in guiding their children through the various challenges of adolescence, the topic of sex remains a difficult conversation for many families to have. In the absence of sufficient information on the subject, Emily F. Rothman, a public health scholar and professor at Boston University, has found that youth are turning to pornography to learn about sex. Emily is adamant that if young people are going to watch pornography as an educational tool, then they must be able to watch it as critical thinkers, not passive consumers. Furthermore, Emily argues that it’s important to help teens become pornography literate—capable of analyzing what is healthy and what is not in consensual sexual interaction—so that they can have genuine conversations about their views of sex and pornography. Having written a pornography literacy curriculum that is being implemented in several after school programs in Boston – and soon to be implemented in programs around the country as well – Emily and her team are now working to find the best ways to help young people think critically about sexual interactions, with the intention of reducing the potential for dating violence and abuse in their relationships.

Adolescence is a period of simultaneous Chaos+Clarity, where individuals break down their identity and rebuild it over and over again. While this developmental period is fraught with the challenges inherent in any transition, today’s youth face an especially complicated set of issues and pressures. As we learn more about the work of 2018 TEDMED Speakers Thomas, Niobe, sj, and Emily, we come to see that keeping non-judgemental communications lines open with young people is one of the best ways to support them through this difficult time in their life. After all, adolescence isn’t meant to be perfect. Instead, it should be a time where burgeoning young people are encouraged to ask questions, make mistakes, and learn to deal with life’s struggles in a way that helps to prepare them to become happy, healthy, well-adjusted adults.

Looking Forward to TEDMED with The Editorial Advisory Board

The 2018 TEDMED Editorial Advisory Board (EAB) consists of 20 diverse, impressive and creative individuals who have played an important role in helping to identify the topics, themes, Speakers and Innovators that will make up the TEDMED program this year. You’ll see each of them throughout the 2.5 days of TEDMED. Whether they’re hosting a Session, moderating a Meetup Discussion, participating in Partner events, watching a TEDMED Talk, or hanging out at evening celebrations, the members of the EAB are invaluable members of the TEDMED Community and will help create the tapestry of TEDMED 2018.

Given their unique role in helping to shape the TEDMED program, we wanted to know what they’re excited to experience at TEDMED this year and which speakers they are looking forward to meeting.

Below are some of their responses – and we want to hear from you as well. Tag us in your responses on Twitter (@TEDMED), and on Facebook and Instagram (@TEDMEDcommunity).  

And, if you aren’t yet registered to join the EAB and the rest of the delegation at TEDMED 2018, make sure to do so today! Space is limited!


Which speaker(s) are you excited to see and why?

Roxanne Khamsi:
“I’m really looking forward to meeting as many of the speakers as possible, including Mathias Basner, because I live in the not-very-quiet city of New York and am fascinated by his research into the effects of noise from traffic. And Elizabeth Howell, because I am curious to learn more about how what we can do to address disparities in the quality of healthcare that people receive. ”

Sara Gorman:
“I’m most excited to meet Niobe Way because I think she’s a wealth of knowledge on adolescent development, a topic that continues to be elusive to many researchers and scientists but has become increasingly important in the wake of heightened adolescent mental health issues in recent years.”

Udaya Patnaik:
“I’m super-psyched to hear Jason Shepherd talking about his work on memory, synaptic plasticity and how our brains encode information.”

 

Adam Goulburn:
Carl June who is engineering our own immune system to cure the incurable”

 

 

Lucy Kalanithi:
Yoko Sen! Anyone who’s ever set foot in a hospital can see (hear!) why her work matters.”

 

 

Kafui Dzirasa:
“The National Academic of Medicine and American Association of Medical Colleges has raised alarm regarding the paucity of black men in medicine. The Nation’s chief physician, Jerome Adams, is an African American man. I am excited to discover how his background and personal experiences have shaped his unique perspectives on the nation’s health crises including the opioid epidemic and addiction.”

 

Giles Newton:
“Most excited to meet and hear from Queen Dube, and learning how she is changing the life and health of mothers and children in Malawi.”

 


What are you most excited for at TEDMED 2018, and why?

Roxanne Khamsi:
There is nothing better than having an espresso with a speaker who just blew your mind with new data and new analysis. You have an opportunity to ask questions that you didn’t even think to ponder before attending TEDMED.”

 

Harith Rajagopalan:
I am super excited to meet the innovators in The Hive and get a chance to hear about the exciting opportunities they are chasing.”

 

Alicia Jackson:
I am most excited about the interactions and conversations among and between the amazing researchers and visionaries at TEDMED and the new Ideas, collaborations, and projects that will inevitably emerge, grow, and impact the world – all from this single point.”

 

Jeff Karp:
“I am most excited about the energy and passion in the room! It’s totally infectious and so wonderful to connect with the movers and shakers in healthcare and hear lots of different perspectives.”

What Does Chaos+Clarity Mean to You?

 

At TEDMED this year, we are excited to explore the power of the interplay between Chaos and Clarity. Typically, clarity is thought to emerge from chaos, but we see chaos and clarity as symbionts, two expressions of the same force that propel us toward new discovery. Sometimes clarity is hidden inside of chaos, waiting to be discovered. Other times, the clearest of solutions can yield a chaos of new questions requiring new investigation.

The relationship between chaos and clarity is different in each of our lives, and we want to know how the TEDMED Community experiences this relationship. That’s why we’re asking each of our Partners, Speakers, Innovators, Delegates, and our entire community, to finish the following “equation”:

“To me, Chaos+Clarity=_____________.”

To help everyone connect with the theme, we’re asking a few warmup questions:

  • How has the interplay between Chaos+Clarity inspired you and your work?
  • What are you most clear about? What in your life is chaotic?
  • Where do you experience chaos and clarity the most?
  • How would you describe the relationship between Chaos+Clarity?

And, we kicked things off by reaching out to members of our 2018 Editorial Advisory Board (EAB), to see what chaos+clarity means to them. You can see what some had to say below.

Now, we want to hear from you!
Complete the Chaos+Clarity equation and tag us on Twitter (@TEDMED), and on Facebook and Instagram (@TEDMEDcommunity). Be creative – there’s no right or wrong answer to this equation (and good news, you don’t even have to show your work). Don’t forget to use #TEDMED!


Adam Goulburn:
Chaos+Clarity=  “The tension that drives progress and innovation.”


Alicia Jackson:
Chaos+Clarity=  “New insights to propel humanity forward.”

Giles Newton:
Chaos+Clarity=  “Hearing that one idea that makes you sit up and go ‘wow’!”

Harith Rajagopalan:
Chaos+Clarity=  “Superior understanding of complex problems.”

Jeff Karp:
Chaos+Clarity=  “My Life.”


Kafui Dzirasa:
Chaos+Clarity=  “Passion*Purpose^2/Time”


Lucy Kalanithi:
Chaos+Clarity=  “Parenting a 4-year-old.”


Nadja Oertelt:
Chaos+Clarity=  “Integrating the complexity of big healthcare problems into pragmatic solutions, not denying it.”

Roxanne Khamsi
Chaos+Clarity= “The duality that medicine can be simple and complex at the same time.”

Sara Gorman:
Chaos+Clarity=  “The necessary, sometimes maddening process of researching and learning new things in science and health.”

Udaya Patnaik:
Chaos+Clarity=  “The recipe for innovation! Swim in the Chaos (data, noise, seemingly irrelevant ephemera, and positively weird phenomena) to find Clarity (inspiration, order, patterns, insight, understanding, and meaning).”

 

We look forward to seeing you soon in Palm Springs, CA. If you plan on joining us, be sure to register soon, time is running out!

In States Considering Medicaid Expansion: Ignore the Myths and Look to the Evidence

Heidi Allen studies the impact of health and social policies on the well-being of low-income families. She was a leading investigator on the landmark Oregon Health Insurance Experiment—the first randomized study in the United States to evaluate the impacts of a Medicaid health insurance expansion on uninsured adults. Currently, Heidi is an Associate Professor in the School of Social Work at Columbia University, where she teaches courses on health policy and advanced policy practice. Heidi spoke at TEDMED 2017, and you can watch her Talk here.


In my TEDMED talk, I shared my personal experience of a family member who was diagnosed with stage IV cancer while uninsured. By the time my sister was diagnosed, the cancer was no longer treatable. I’m a professor at Columbia University who has studied U.S. health policy for the past decade, and even I had no idea how to help Rachel navigate the end of her life without health insurance. She died in a matter of weeks, which left us all stunned and devastated, but also spared her family the financial difficulties and subsequent access barriers that we inevitably would have encountered had she been given treatment options or required hospice.

Heidi and her sister, Rachel

I didn’t share my story because it was unique; I shared it because there are still millions of Americans who love someone who is uninsured or are themselves uninsured. In 2014, the Affordable Care Act (ACA) offered states the opportunity, and significant federal funding, to expand Medicaid to their uninsured poor. Yet many states have chosen not to do that, including Idaho, where my sister lived. The politics around the ACA – or “Obamacare”, as it is often called – are undeniable and complicated, but much of the policy debate still centers on the worthiness of either Medicaid or the uninsured poor. Whether society is obligated to care for the health needs of the uninsured is for many a moral consideration, but research can and should be used to help evaluate the costs and benefits of expanding Medicaid. Some of this research runs contrary to prevalent Medicaid myths that have been shaping the debate.

At TEDMED, I discussed these myths in the context of research findings from one of the most rigorous studies of Medicaid to date, the Oregon Health Insurance Experiment. The unique experimental design of the study allowed us to examine the impacts of Medicaid while ruling out confounding factors burdening many other Medicaid studies. Put simply, we were able to make causal statements about Medicaid outcomes rather than describing associations or having to compare groups that aren’t easily comparable.

One of the most insidious myths out there is that Medicaid does not provide much benefit beyond what is already accessible to the poor through the social safety net. George W. Bush once asserted that everybody in the U.S. has access to health care because emergency departments are required to provide it. There are elements of truth to this argument – indeed, it was in the emergency department where my sister learned she had tumors in her lungs. But emergency departments are there to assess and stabilize patients, not to provide the continuum of needed health care services. To access these health care services, you need health insurance, or a good amount of disposable wealth. The Oregon Experiment found that compared to the uninsured, those who gained Medicaid through a health insurance lottery had improved access to all types of health care (inpatient, outpatient, and prescriptions); rated care they received of higher quality; had better self-reported physical and mental health; and saw improvement in their family finances.

A recent systematic review of the post-ACA research literature reinforces these conclusions about the Medicaid program, particularly related to how Medicaid improves access to care.

Other recent studies have found that Medicaid expansion increases access to benefits for substance-use disorder treatments, which is vital to addressing the current opioid epidemic. And another study found that Medicaid expansion reduced the use of payday loans in California, further supporting the case that Medicaid provides meaningful financial security, not just health security. In sum, the evidence is abundant and trustworthy that for low-income people, having Medicaid provides tangible benefits well beyond those available through the health care safety net.

This November, through ballot initiatives, voters in Idaho and Utah will get to decide the issue of Medicaid expansion for themselves. I hope my TEDMED Talk will contribute to a more meaningful discussion of what Medicaid expansion would mean.

Q&A with Dr. Farida, Aleppo First Responder

Dr. Farida, an OB/GYN, was the last remaining female obstetrician in besieged east Aleppo, Syria. She studied medicine at Aleppo University and worked primarily at the largest trauma facility in East Aleppo, M2, which was supported by the Syrian American Medical Society (SAMS). During the siege she performed procedures under extreme conditions, even completing a cesarean section in the midst of a chemical attack on her hospital. In December, she and her family were displaced from Aleppo and settled in Idlib province, where she currently works in a SAMS hospital. Dr. Farida played an instrumental role in training midwives and nurses in response to the shortage of medical personnel in besieged Aleppo, and has continued this work by designing curriculum’s for new education programs and advocating for international support for nursing and midwife schools. She spoke at TEDMED 2017, and you can watch her Talk here.


TEDMED: In your TEDMED interview with Leila Fadel you gave us a look into your life working as the only female obstetrician in Aleppo during a time of siege. You tried to stay in Aleppo, your hometown, but the regime took control of the city and you were forced to leave. Can you tell us about what life is like today for you and your family and what has changed since we last heard from you?

Dr. Farida: I can summarize this question with one word loneliness—away from my home, dreams, family, and memories.

TM: You spoke about the obligation you feel to stay in Syria and to help as many people as you can. Your bravery and strength are inspiring. What advice do you have for the next generation of doctors in Syria and other war-torn countries?

DF: Please don’t leave poor people alone without medical care, in this way you’ll give the opportunity for deceivers to hurt and cheat innocent people, and that is what is happening now in Syria.

“This photo is of triplets born yesterday in my hospital. They are premature and need a special medication that doesn’t exist in northern Syria. They are so sick and I hope they’ll survive.” — Dr. Farida

TM: What do you think that health workers—especially gynecologists and midwives—from around the world can learn from your story of providing care in Aleppo?

DF: When you are alone in your battle, many people will hurt you, trying to disable your power, you should not care, and instead go on to satisfy your conscience, not the people.

TM: In your interview, you talk about what Aleppo and other areas of war could use from the global community. Has anything improved on this front in the past year? What are the most pressing needs today?

DF: Unfortunately, the medical situation is going worse, the number of doctors is declining day after day, comparable to the increasing number of evicted.

TM: What was the TEDMED experience like for you?

DF: The TEDMED team is so good and hardworking, and I was surprised when I knew the number of the team (just 7)!!! The team members gave me self confidence and made me feel like a superwoman. TEDMED encouraged me to continue my exhausting job in Syria in spite of hopeless and depressive moments.

Q&A with Jennifer Chenoweth, Human Experience Cartographer

Visual artist and entrepreneur Jennifer Chenoweth is the creator of XYZ Atlas, a hedonic map that portrays the feelings, stories and life experiences of people living in and visiting Austin, Texas. By asking people where they had their most significant emotional experiences, she created a topographic map of emotions of a city. Jennifer spoke at TEDMED 2017, and you can watch her talk here.


TEDMED: What is your artistic medium?

Jennifer Chenoweth: I consider my artistic medium to be change. I began using art as a way to change me. Each artwork is record of growth, one marker along a path, indexing a moment in time. Now my art embraces change in my community and world, marking a moment in our collective experience. We experience place through the framework of time. I try to observe change, document change, flow with change, facilitate positive change, recognize loss, and create artworks that give people a way to consider change and to be courageous about change. I think of art as a tool that can change someone’s awareness and expand their perception. I also love learning about new tools and mediums, and new technology allows for so many more choices.

TM: How did your work evolve?

JC: I am interested in the creative process as an investigation into something I am curious about. It is a fascinating time to be alive and to be a life-long learner. My art projects and social engagement are a way of spending time investigating without an expectation of any certain outcome. As an artist, I’m free to pursue the paths that most interest me, which is the privilege of intellectual freedom. I allow participants, or my audience’s questions, to drive the direction of my work. And continue the conversation of learning. Art is the universal language. Sometimes it can be used to better relate and describe change.

TM: How do you decide what art projects you create?

JC: I am inspired by conversations that I have with friends and people I meet. When I was hosting community art events in Austin, I was struck by how devoted people are to their home, and I was very interested in learning about how one comes to have that sense of belonging. In order to have a healthy and whole life, which we are all seeking, feeling a sense of belonging to a place or a community is very high on the list, along with safety, access to healthy foods, and the possibility of meaningful work. So I started asking questions that allowed people to share their stories that create belonging to home. As I set out to evolve myself, I learned that we feel self acceptance through connection with others and working with a purpose. I try to check the motivation for my projects to see if they create connection and help people find purpose.

XYZ Atlas
Photo by Jennifer Ramos

TM: How has your work changed you?

JC: I started out in life low on emotional and physical health. I was driven by my own need to survive, then to discover what a healthy life looks like. Turns out, health is similar for most of us: healthy eating, exercise, safety, a sense of belonging, and doing work that has purpose.

Photo by Jennifer Ramos

Though all of our tools are actively evolving, our need for meaningful lives remain. I love to use art as a tool for connection, and a way to document how we experience belonging.

TM: What was the TEDMED experience like for you?

JC: The TEDMED experience was a dream, and I’m not sure which was the best part. There were so many amazing people to meet, unbelievable wows sitting in the audience and hearing the speakers live, and the deep support I received months in advance as a speaker getting my talk just right. TEDMED The experience totally wowed me, and was the reward I needed at the end of a huge adventure. Plus, of course, the location of the event was gorgeous.

Q&A with Sara Gorman, Motive Detective

Sara Gorman is a public health and behavioral science expert who has written extensively about global health, science communication, psychology, and mental health. Her recent work explores the psychology behind irrational health beliefs and decisions, and also provides advice for how the general public can discriminate between valid and invalid science. Sara is co-founder of Critica, a community committed to making rational decisions about health and security. Sara spoke at TEDMED 2017, and you can watch her Talk here.


TEDMED: Your 2017 TEDMED Talk explores the psychology behind irrational health beliefs and why we stubbornly cling to them, even in the face of conflicting scientific evidence. It’s fascinating work—how did you first get interested in this area of study?

Sara Gorman: I became interested in this area of study after learning about increasingly widespread, unfounded beliefs that routine childhood vaccines were causing autism and other adverse health effects in children. These beliefs had developed largely from a fraudulent study that was retracted by the journal it was published in and yet people were still holding onto the belief upwards of a decade later. I came to understand that, despite what a lot of people thought, these erroneous beliefs had nothing to do with a person’s intelligence or even knowledge of and familiarity with science. Rather, there were strong psychological and social factors that were at play here and this is what I set out to study. As I learned more about these psychological and social factors, I realized that the erroneous belief in a link between vaccines and autism was not the only area in health and medicine in which people were insisting on false ideas despite the evidence. The pattern cropped up in unfounded beliefs that HIV is not the cause of AIDS, in beliefs that keeping a gun in the home makes a person safer, and even in practices by healthcare providers that are not evidence-based.

TM: As you say in your Talk, “Science depends on updating constantly with new information, but our brains do everything they can to keep us from changing our minds.” The best scientists must be willing to be proven wrong—going as far as to purposely seek it out. What can we learn from them?

SG: Scientists are trained to be skeptics and to look for things that will disprove their beliefs. When a study is published, the logical next step is for someone to try to replicate it, and in many cases, failure to replicate can come to show that the original findings may have been a fluke. Scientists know that they must constantly question everything they think is true and even ask themselves why they believe something. They must expose the origins of any belief or tenet and understand whether or not they believe the evidence upon which these assumptions are based. All of us could benefit from approaching most questions in life through this lens. It requires a lot of self-awareness about how we form our beliefs and a lot of questioning and re-assessing once we have formed them. We should re-examine beliefs that were formed a long time ago and make sure they are still valid, just as scientists never take old research for granted but constantly try to evaluate whether it is still valid or whether something has changed.

Of course, one of the most important things I emphasize in my book and in my TEDMED Talk is that scientists are just as prone to errors in judgment and belief as the rest of us, so even they must always continue to work on honing these skills of skepticism and constant re-evaluation of their own beliefs.

TM: In your Talk, you tell a funny story about how you were convinced you hated the ballet—and you were very vocal about your feelings—until your boyfriend (and now husband) wanted to take you there. You walked the audience through the process of how you allowed yourself to change your mind regarding this firmly rooted belief about yourself. Could you walk us through the process of how a person can learn to accept something, such as a new scientific finding or a revelation in the news, that goes against their beliefs?

SG: There is not any one formula that will always work for everyone but there are some general guidelines that people can follow. To begin with, it’s important to understand how you formed the belief in the first place. Ask yourself under what circumstances you came to believe what you believe. Were you very emotional or even very distracted at the time? Sometimes that can color our initial evaluation of the evidence and make us decide that we think something is true even if it’s not. Once you’ve gained a better understanding of how you formed the first belief, try to investigate what the enablers of the belief are for you. Does holding this belief help you connect with an important person in your life or hold on to an important part of your identity? You want to be able to understand what values and motivators outside of the evidence itself might be influencing you to believe something. Then, assess what the barriers to changing your mind might be. Would changing your mind on this topic be likely to isolate you from a group or identity that’s very important to you? Finally, expose yourself to the new idea slowly. Don’t just radically change directions on something and announce your new beliefs to the world overnight. That will be too intimidating. If you decide you want to change your mind about something, try living a few hours or even a day in your new belief. Try it on for size and just see how it feels. Then gradually increase your exposure to the new belief until you feel more comfortable. Over time, it will hopefully become more natural and less scary to change your mind.

TM: What was the TEDMED experience like for you?

SG: It was absolutely exhilarating. I felt like a celebrity. When I was in school, I always did a lot of theater and have really missed the stage ever since. Being on the TEDMED stage reminded me of those experiences, which I remember with fondness and nostalgia. The TEDMED community is also incredibly warm and inviting! I am so lucky to have been included in 2017 and look forward to following TEDMED for many years to come.

Speakers for TEDMED 2018

While many of us have personal goals for how to stay healthy, we’re all exposed to health challenges that extend beyond the individual and impact society on a grander scale. At TEDMED, we’ll hear from speakers working to affect positive health changes on a societal level in an effort to empower individuals, build healthier mindsets, and strengthen our communities.

We’ll learn about social movements fighting to protect vulnerable laborers from the predatory conditions that are often common in US agriculture. We’ll also tackle the roots of sweeping epidemics that wreak havoc on our communities in ways that can be quite subtle, and in other ways that are not so subtle. We’ll find out how communities in Puerto Rico are banding together to rebound from the devastation of Hurricane Maria. We’ll confront the uncomfortable inevitability of our own deaths to consider how to get the most from life, especially in the face of serious illness. And we’ll examine the intersection of our physical and digital lives to take a novel look at the human body reclaimed from the virtual world.


Click below to find out more about these speakers and this year’s program.

Don’t miss TEDMED 2018—be there to see these and other talks, live, this November in Palm Springs, CA. Space is limited so register today!